There is little doubt that credit card debt is stressful. You wonder when, or even if, you will ever be able to pay it off. You struggle to make payments and it doesn’t seem to lower your debt enough. You worry that one little emergency will undo every little bit of progress you’ve made so far.
Even with a budget and payment plan in place, the debt can still hang over you like a dark cloud. You cannot feel relaxed until it is cleared away, which may be a long time yet.
At times, it can feel overwhelming, and you may even be tempted to go buy something just to feel a little better. Stress can lead you to make mistakes and give into temptations. You might think you’ll feel so much better if you get a new pair of shoes or if you buy the latest gadget. You may even make excuses to justify the expense.
Of course, that’s something you do not want to do!
However, you should take the time to do something for yourself every once in a while. That doesn’t mean going on a shopping spree or anything that’s going to increase your debt. Take time for yourself in ways that won’t cost you money.
Read a book for recreation. Maybe have a nice bubble bath and read while you relax in the tub. If you don’t live alone, hang a “Do Not Disturb” sign on the bathroom door so no one will bother you.
If it’s pleasant outside, sit out on your backporch or in the backyard and have a glass of iced tea. Or, maybe a soda. If it’s too cool for a cold drink, maybe have a cup of coffee or hot tea.
If it’s cold outside, perhaps you might want to build a fire in the fireplace and spend some time in front of the crackling wood with a nice cup of hot cocoa.
Or, set aside a day each week to play board or card games with friends and family.
If you’re married or otherwise share in the credit card debt, be sure that both of you do something to relax so that both of you can get your mind off of the debt for a while.
The key is to do something fun, something relaxing, something that will take your mind off of your debt for a while. Just make sure it’s something that won’t cost you money!
The Bottom Line
Credit card debt can really put you under a lot of stress. While you may not be able to get rid of the debt as quickly as you would like, you can take steps to reduce the stress it creates. Remember to take a “timeout” from your credit card debt and do things to take your mind off of it.